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Tag Archives: County Extension

Walk Kansas begins Monday

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The Walk Kansas Fitness Challenge begins Monday.  It’s a 10 week health and fitness program encouraging teams of 4 or individuals to log minutes of activities.  Anything from mowing the lawn, raking the leaves, simply going for a walk or run, to exercising all count toward your minutes.  The goal is to help people learn to make physical activity a habit and improve ... Read More »